2 cups medjool dates pitted and chopped.
Raw energy bars recipe.
Tips for making energy bars.
5 mins 1 hour chilling time serves.
One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods.
Look at all those ingredients.
This sweet and nutty energy bars are filled with flavors and ingredients like.
These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute.
Try these raw energy bars today you will be licking the bowl before you even finish.
I ve said this already but feel free to play around with the mix in s in these bars.
2 cups raw cashews.
Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired.
Take a typical energy bar even a raw one.
Healthy raw energy bars.
Raw pepitas 1 4 c.
Quick cook oats are a must for this energy bar recipe.
These raw energy bars are just one answer of many.
Raw almonds roughly chopped 1 2 c.
Aside from freezer time this recipe takes only 15 20 minutes to make.
Rolled oats 3 4 c.
Ingredients makes 16 bars 1 c.
Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients.
Raw pistachios roughly chopped 1 3 c.
Raw chocolate energy bars.
Dried blueberries 1 2 c.
Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack.
Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day.
We also highly recommend downloading the food monster app with over 15 000 delicious recipes it is the largest plant based recipe resource to help you get healthy.
This is an organic date orange bar i found on my lunch break at the local organic store.
Raw cashews roughly chopped 1 3 c.
140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2.
Remove the pits from the dates.
1 2 cup almonds blanched.